<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hey guys! :) Welcome to my weight loss blog! 
I am unhealthy, and I’m sick of it! So I’m doing something about it. Please follow and lets succeed together! 

Age: 19
Height: 5ft. 3in.
SW: 216
CW:206
GW1: 190
GW2: 165
GW3: 140
*GW4: 125*</description><title>I believe I can...</title><generator>Tumblr (3.0; @welcometomyjourney)</generator><link>http://welcometomyjourney.tumblr.com/</link><item><title>d-o-m-i:

yogurt drops!
Spoon flavored yogurt into a plastic...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0ht14grNB1qi5qbao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://d-o-m-i.tumblr.com/post/18880151690/yogurt-drops-spoon-flavored-yogurt-into-a"&gt;d-o-m-i&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;yogurt drops!&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;only 70 calories per pan too!&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/27807313575</link><guid>http://welcometomyjourney.tumblr.com/post/27807313575</guid><pubDate>Sun, 22 Jul 2012 23:03:17 -0400</pubDate></item><item><title>letsgetshredded:

positive-happiness-progress:

iy-fit:

spaztast...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m19cyxMIOg1qiva1so1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://letsgetshredded.tumblr.com/post/19726971019/positive-happiness-progress-iy-fit"&gt;letsgetshredded&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://positive-happiness-progress.tumblr.com/post/19726222821/iy-fit-spaztasticallyawesome"&gt;positive-happiness-progress&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://iy-fit.tumblr.com/post/19726022898/spaztasticallyawesome-mylovelyweightloss"&gt;iy-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://spaztasticallyawesome.tumblr.com/post/19725991983/mylovelyweightloss-girlgrowingsmall"&gt;spaztasticallyawesome&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mylovelyweightloss.tumblr.com/post/19721500685/girlgrowingsmall-soldiering-on-before"&gt;mylovelyweightloss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://girlgrowingsmall.tumblr.com/post/19702366301/soldiering-on-before-during-adding-this-to"&gt;girlgrowingsmall&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://soldiering-on.tumblr.com/post/19702110730/before-during"&gt;soldiering-on&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Before - During&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Adding this to my favorite B&amp;As folder.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is amazing&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Holy, good job! *~*&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This deserves a million notes!!! Just wow!&lt;/p&gt;
&lt;/blockquote&gt;
Thats almost a year of work. No one gets results over night.&lt;/blockquote&gt;
&lt;p&gt;Wow!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19822664425</link><guid>http://welcometomyjourney.tumblr.com/post/19822664425</guid><pubDate>Sat, 24 Mar 2012 01:46:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ljvntfatyD1qdzdkjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19822637351</link><guid>http://welcometomyjourney.tumblr.com/post/19822637351</guid><pubDate>Sat, 24 Mar 2012 01:45:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lovc1fgL5g1qjchp6o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19822426567</link><guid>http://welcometomyjourney.tumblr.com/post/19822426567</guid><pubDate>Sat, 24 Mar 2012 01:38:36 -0400</pubDate></item><item><title>tattoosandcosplay:

officialteamgreen:

Your exercise routine is...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0q8ofhcBq1r2ux5uo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tattoosandcosplay.tumblr.com/post/19626250082/officialteamgreen-your-exercise-routine-is-just"&gt;tattoosandcosplay&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://officialteamgreen.tumblr.com/post/19120779518/your-exercise-routine-is-just-1-2-of-your"&gt;officialteamgreen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Your exercise routine is just 1/2 of your training, nutrition is the other half.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Relevant…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19703030463</link><guid>http://welcometomyjourney.tumblr.com/post/19703030463</guid><pubDate>Wed, 21 Mar 2012 19:38:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0lhg8wguY1qhf4ezo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19702543705</link><guid>http://welcometomyjourney.tumblr.com/post/19702543705</guid><pubDate>Wed, 21 Mar 2012 19:30:31 -0400</pubDate></item><item><title>This is the reason I have gone every day this week! ;)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx739gMHOh1r99r9bo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is the reason I have gone every day this week! ;)&lt;/p&gt;</description><link>http://welcometomyjourney.tumblr.com/post/19702319415</link><guid>http://welcometomyjourney.tumblr.com/post/19702319415</guid><pubDate>Wed, 21 Mar 2012 19:26:52 -0400</pubDate></item><item><title>150lbsto120lbs:

quiannadanielle:

.

lol I’m on my dash one...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxtmrpOtj91qk02cyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://150lbsto120lbs.tumblr.com/post/18846278249/quiannadanielle-lol-im-on-my-dash-one"&gt;150lbsto120lbs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://quiannadanielle.tumblr.com/post/18834775111"&gt;quiannadanielle&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;lol I’m on my dash one more time&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18918378454</link><guid>http://welcometomyjourney.tumblr.com/post/18918378454</guid><pubDate>Wed, 07 Mar 2012 17:05:46 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0hmfzbaSv1rrnm7so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18918174826</link><guid>http://welcometomyjourney.tumblr.com/post/18918174826</guid><pubDate>Wed, 07 Mar 2012 17:02:19 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0hk6jFBKq1r3zc31o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18918073347</link><guid>http://welcometomyjourney.tumblr.com/post/18918073347</guid><pubDate>Wed, 07 Mar 2012 17:00:36 -0500</pubDate></item><item><title>wow. She looks amazing!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m09q0jfCIk1r5edudo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;wow. She looks amazing!&lt;/em&gt;&lt;/p&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18917956303</link><guid>http://welcometomyjourney.tumblr.com/post/18917956303</guid><pubDate>Wed, 07 Mar 2012 16:58:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxv06pb7Ev1r5q01uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18815472340</link><guid>http://welcometomyjourney.tumblr.com/post/18815472340</guid><pubDate>Mon, 05 Mar 2012 18:51:18 -0500</pubDate></item><item><title>sweet-healthy-bliss:

jessgettingfit:

Standing ab...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0ea9qYULS1roh2q4o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m0ea9qYULS1roh2q4o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0ea9qYULS1roh2q4o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0ea9qYULS1roh2q4o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sweet-healthy-bliss.tumblr.com/post/18777204569/jessgettingfit-standing-ab-workout-these-are"&gt;sweet-healthy-bliss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://jessgettingfit.tumblr.com/post/18776702138/standing-ab-workout"&gt;jessgettingfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Standing ab workout&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;These are a great workouts if you are like me and hate getting on the floor!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18808326000</link><guid>http://welcometomyjourney.tumblr.com/post/18808326000</guid><pubDate>Mon, 05 Mar 2012 16:59:59 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0doruHJJj1r8ti8ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18780188428</link><guid>http://welcometomyjourney.tumblr.com/post/18780188428</guid><pubDate>Mon, 05 Mar 2012 01:03:35 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0dy3rMEQk1rom4x5o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18779875661</link><guid>http://welcometomyjourney.tumblr.com/post/18779875661</guid><pubDate>Mon, 05 Mar 2012 00:55:22 -0500</pubDate></item><item><title>March 4, 2012</title><description>&lt;p&gt;Hello all! :) I hope you all had an amazing weekend!&lt;/p&gt;
&lt;p&gt;My weekend was fantastic. I got to go visit my boyfriend (still the prom guy) who is at another college about 2.5 hours away from me, so it was really nice. AND MUCH NEEDED! We didn&amp;#8217;t really get any alone time together this weekend, but it was worth every second.&lt;/p&gt;
&lt;p&gt;I am glad to be back on schedule though because I haven&amp;#8217;t really exercised since last Thursday (well Saturday we walked several miles around his campus, but I don&amp;#8217;t count that). As far as eating goes, I really don&amp;#8217;t want to talk about it. haha It wasn&amp;#8217;t THAT bad, I brought my own breakfast bars (FiberOne Plus) and ate lunch and dinner at different restaurants. One thing I am proud of: I have realized that I don&amp;#8217;t snack between meals as often as I use to!! SCORE.&lt;/p&gt;
&lt;p&gt;So point is, I&amp;#8217;m excited to get back into the swing of things&amp;#8230; and exercising!&lt;/p&gt;
&lt;p&gt;Cheers to the new week!&lt;/p&gt;
&lt;p&gt;This week&amp;#8217;s goal: Exercise at least 4 times this week &amp;amp; no fries. :) Let&amp;#8217;s do it!&lt;/p&gt;
&lt;p&gt;~Believe~&lt;/p&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18779734688</link><guid>http://welcometomyjourney.tumblr.com/post/18779734688</guid><pubDate>Mon, 05 Mar 2012 00:51:42 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m04v4heUiT1r46kito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18524314150</link><guid>http://welcometomyjourney.tumblr.com/post/18524314150</guid><pubDate>Wed, 29 Feb 2012 20:05:06 -0500</pubDate></item><item><title>fitnesslikeaboss:

ktfitness:

Oh lawddddd, September 2011,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzz3fpGZE71r41miqo1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lzz3fpGZE71r41miqo2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnesslikeaboss.tumblr.com/post/18487404993/ktfitness-oh-lawddddd-september-2011-december"&gt;fitnesslikeaboss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ktfitness.tumblr.com/post/18279328062"&gt;ktfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh lawddddd, September 2011, December 2011, February 2012!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Inspiration!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18524038401</link><guid>http://welcometomyjourney.tumblr.com/post/18524038401</guid><pubDate>Wed, 29 Feb 2012 20:00:59 -0500</pubDate></item><item><title>Reblog if you are a healthy weight loss blog who strives not only to be successful, but also to be an inspiration for others!</title><description>&lt;p&gt;I&amp;#8217;m trying to find some more amazing people to follow! :)&lt;/p&gt;
&lt;p&gt;Feel free to follow me back as well! &lt;a href="http://welcometomyjourney.tumblr.com/"&gt;&lt;a href="http://welcometomyjourney.tumblr.com/"&gt;http://welcometomyjourney.tumblr.com/&lt;/a&gt;&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;~Believe in yourself~&lt;/p&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18477747641</link><guid>http://welcometomyjourney.tumblr.com/post/18477747641</guid><pubDate>Tue, 28 Feb 2012 22:43:43 -0500</pubDate><category>weight loss</category><category>fitblr</category><category>fitness</category><category>diet</category></item><item><title>amandagetsfit:

mycollectionofskins:

Sometimes you have to look...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m02m4p9EkO1qcqexao1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://amandagetsfit.tumblr.com/post/18395264171/mycollectionofskins-sometimes-you-have-to-look"&gt;amandagetsfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mycollectionofskins.tumblr.com/post/18395147523"&gt;mycollectionofskins&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Sometimes you have to look back, to realize how far you’ve come…&lt;/p&gt;
&lt;p&gt;Cheers to next 50, 80, 100! :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;You’re amazing! Such progress! :) Keep up the good work!&lt;/p&gt;
&lt;p&gt;Such an inspiration! Way to go!! :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://welcometomyjourney.tumblr.com/post/18476638729</link><guid>http://welcometomyjourney.tumblr.com/post/18476638729</guid><pubDate>Tue, 28 Feb 2012 22:26:01 -0500</pubDate></item></channel></rss>
